Paste any recipe and instantly get macronutrients, protein, carbs, and fats. AI-powered analysis with optional dietary adaptations.
✨ Powered by advanced AI • 🍋 Part of Lemon Nutrition
Advanced AI parsing combined with comprehensive nutrition databases for instant macro analysis.
Simply paste any recipe text. Our AI understands ingredients, quantities, and cooking methods automatically.
Get precise macronutrients, protein, carbs, and fats for the entire recipe and per serving.
No manual ingredient lookup or tedious calculations. Get comprehensive nutrition data in seconds.
Three simple steps to get complete nutrition analysis
Copy and paste any recipe from the web, cookbook, or write your own ingredient list. No formatting required.
Our advanced AI identifies ingredients, understands quantities, and cross-references with nutrition databases.
Instantly see macronutrients, protein, carbs, and fats for the whole recipe and per serving. Plus optional diet adaptations.
From natural language to professional nutrition analysis. See weight-based calculations, smart scaling, and intelligent rounding in action.
Just paste any recipe - we'll handle the rest
Join thousands who've simplified their meal planning with accurate nutrition analysis.
"Finally! No more guessing at calories or spending forever on nutrition apps. I paste my grandma's recipes and get instant nutrition facts. Game changer for meal prep."
"As a personal trainer, I need accurate nutrition data for my clients. This tool is incredibly precise and saves me hours vs manual calculation. The macro breakdowns are spot on."
"Love experimenting with recipes but always struggled with nutrition tracking. This makes it so easy to see if my creations fit my macro goals. Perfect for keto!"
Everything you need to know about recipe nutrition analysis
Our AI achieves 90-95% accuracy by using comprehensive nutrition databases (USDA, global food data) and intelligent portion estimation. For ingredients with unclear quantities ("a pinch of salt"), we use conservative estimates. Professional nutritionists use our tool as a starting point for their calculations.
We handle all common recipe formats: traditional ingredient lists, paragraph-style recipes, mixed units (cups, grams, tablespoons), and even handwritten family recipes. The AI understands natural language like "a handful of spinach" or "medium-sized onion" and converts them to standard measurements.
Yes! Our premium features include dietary adaptation suggestions (keto, vegan, gluten-free) and ingredient substitutions with recalculated nutrition. For example, swap regular flour for almond flour and get updated carb counts instantly. We support 15+ dietary patterns.
We offer a generous free tier with 10 recipe analyses per month. Our Pro plan ($9/month) includes unlimited analyses, dietary adaptations, meal planning tools, and nutrition goal tracking. Perfect for serious home cooks and nutrition professionals.
Your privacy matters. We only store nutrition results (not full recipes) to improve our accuracy. If you create an account, you can save your favorite analyses for easy access. All data is encrypted and you can delete your account anytime. We never share personal recipe data.
Absolutely! Many users analyze their weekly recipes to plan balanced meals that hit their macro targets. Our Pro plan includes meal planning templates, weekly nutrition summaries, and integration with popular meal planning apps. Perfect for batch cooking and prep.
We're launching in early 2024! Early access members get first dibs on the beta, special pricing, and the ability to influence which features we build first. Join our waitlist to be notified the moment we go live.
Our team is here to help! Reach out and we'll get back to you within 24 hours.
Join our exclusive early access program. Perfect for home cooks, meal planners, and anyone curious about recipe nutrition.
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